Blog
Cultivate & Meditate
Welcome to my blog. Here I share learnings & teachings for anyone with an interest in a gentler yogic practice, & my own vegan recipes for you to enjoy.
Recipe: Aska’s Grounding Pumpkin Soup with Coconut & Ginger
This deeply grounding soup can be excellent for balancing during the seasonal change!
Recipe: Divine Bliss Balls!
These delicious bliss balls are versatile, healthy and can be made with added adaptogens to create a body balancing boost!
Recipe: Calming Sleep Elixir
This gentle sleep elixir is a wonderful addition to your pre-bed routine, to promote deep restful sleep