The Rest Club
Your brightest yang comes from your deepest yin.
The Rest Club is a monthly membership with online yoga classes, meditations, relaxation tools, bonus content & community to help you find balance.
The Rest Club includes:
24/7 Access to:
Tools for better sleep
A weekly livestream yoga class
Bonus pre-recorded 15- and 30-minute bed and mat yoga classes for when you’re low on energy and need support
Mini meditations and breathing exercises for calm and focus
Bonus yoga nidra and ambient sound recordings for sleep and anxiety management
A bonus monthly 60-minute live-stream class.
Super-slow-drip new content so you never feel guilty or overwhelmed
One online private Rest Consultation with Annie Johns Yoga, valued at $75
A beautiful community of members.
Starting at just $29.95 per month
Why The Rest Club?
We all need rest, but in a world where we constantly have to do more, it can be hard to carve out time and give ourselves permission to rest and do a little less.
The thing is, rest is productive. You need tools to actively rest the brain, body and nervous system so you can stay well, be your best self and guard against burnout.
The Rest Club gives you resources, meditations, yoga classes and community at your fingertips for whenever you need it, to suit your schedule and be there for you when you need it most, 24/7.
The Rest Club offers access to yoga & relaxation tools on YOUR schedule, when you need it most.
Our weekly 30-minute livestream is recorded so you can watch it on-repeat or catch up later if the time doesn’t work for you. The Rest Club is designed so it works on your time, not someone else’s.
Starting at just $29.95 per month
The Rest Club FAQ
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The Rest Club is for anyone who wants to cultivate more calm in their life. Whether you're studying, working, having trouble unwinding, suffering from anxiety, overwhelm or burnout or finding the pressures of life are mounting, The Rest Club is a haven for you to unwind and feel supported.
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The Rest Club Resters membership is $39 per month direct debited and can be cancelled any time. A Year of Rest membership is $29.95 direct debited monthly with a 12-month lock-in contract. All membership plans are charged in Australian dollars.
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You sure can! Click the Log In button at the top of your page and scroll down to “give the gift of rest” to order a gift subscription. Your gift recipient will get all the same access as a recurring member!
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Movement of the body is important for wellbeing and proprioception, but it doesn’t have to be yoga like you might be imagining. ‘Yoga Nidra’ is a guided recording that you listen to passively from the comfort of your bed and will help you get better quality sleep .
‘Bed yoga’ uses restorative shapes, pillows and gentle stretching to down-regulate the nervous system and maintain accessible mobility .
‘Meditation’ is really guided focus to keep your mind clear and functioning well.
Does any of this sound useful to you? If yes, great! You’ll love The Rest Club! If no, you might not, so it might not be right for you today.
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This is a huge hurdle for so many over-worked, under-rested people I meet through my work and The Rest Club.
The reality is we have to make ourselves a priority at some point, before we completely burn out and have to stop completely (trust me, I know! ).
The good news is, there are lots of small ways we can do that, even when time is in short supply. Starting with small bed-time routines, passive calming mindfulness techniques and 2-5 minute stretch practices built in to your existing routine, we can make small changes that bring a big impact. This stuff is hard to do and maintain when you feel overwhelmed and you’re on your own, that’s why we have just 1 live-stream class a week that you can pop in to and touch base, why we have a Facebook community group, why the content moves SLOW.
So take a breath, a little goes a long way, you don’t have to do it all now, but you do have to start somewhere.
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Unfortunately not, the classes are for Rest Club members only.
What to expect
This 100% online membership offers flexibility and support on your time, but what happens after you sign up?
Once you’ve signed up you’ll be taken to your home page, where a welcome video will give you a basic tour of where to find what you need.
You’ll notice there’s only a few videos in your initial capsule, in The Rest Club, less is more!
You’ll be directed on how to download the community app where you can connect directly with me and other members if you wish, join the livestream & watch recordings.
In your welcome email you’ll receive links to book your free Rest Consultation I recommend booking a time straight away to get the most from your membership and kick-start your journey of meaningful rest for greater balance and energy. In this session we’ll talk about your obstacles and goals , and I can give you tailored recommendations on which Rest Club tools to start with.
Introduce yourself in our chat! Be brave, introduce yourself and connect with people just like you.
Join your first weekly livestream class, 30 minutes of bliss to start your week right. Discover the incredible difference 30 minutes can make to your day & your week.
Embrace rest & see how transformative it can be.
What The Rest Club Members Are Saying
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The Rest Club is for you, wherever you are and whatever stage of life you’re in:
“I'm lucky enough to be part of Annie's Rest Club doing yoga online (perfect given I'm in Brisbane). Her teaching style has a focus on yin and restorative yoga which I really enjoy. Annie has a wealth of knowledge that she shares in a clear and helpful way. She's also been wonderful at adapting classes for pregnancy.”
Meghann Lawrance
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The Rest Club supports you to find calm & rest whenever works for you:
“I have had the pleasure of joining the lovely Annie (in The Rest Club) for 2 years now. Feeling blessed as I have been able to join Annie in my living room on both the live feed and replays. Never get tired of listening to her lovely calming voice at any time of the day.”
Megan Ward
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The Rest Club helps you sleep better & feel better :
“Annie is so passionate about helping you to relax & rest, which as a mum of 3 I’m in desperate need of! I love the weekly livestream & the Yoga Nidra has improved my sleep so much!”
Katie S
